What's
stopping you from turning vegan? Most probably, the constraints that you think
are there with plant-based cooking are as follows: However, that's not true, at
least when you are an Indian.
Indian
cooking is almost vegan, as it's mostly about vegetables. What people mostly
struggle with are dairy products, but once you're done reading this blog,
you'll realize how easy plant-based cooking is. Moreover, you'll learn two very
popular vegan recipes.
If
you have a farmer's market near your home, then by going there, you'll realize
that there are many vegetables you have never heard about. So, since vegetables
are the core of plant-based cooking, you should pick up new veggies to add new
flavor to your dishes.
As
Indians, we have really not seen many vegetables in real life that we usually
see foreigners cooking. However, in mega stores, you can find these lying
somewhere in the vegetable and fruits section, so do put your hands on them.
While
meat is not a big deal to eliminate from your meals, dairy products can be.
However, the easiest solution is to replace them with plant-based dairy
products. For example, instead of milk, you can use almond milk. Moreover,
popular for its protein content, paneer can be replaced with soy-based Tofu.
Steaming
is a gentle cooking method where food is placed above boiling water. It allows
it to cook through the steam. Hence, it's perfect for plant-based cooking as it
helps retain nutrients and natural flavors.